A practical session for dads to explore how building everyday skills—not just trying harder—can help them feel calmer, more present, and more connected at home.
Host/Guest Presenter: Andrew Boniface
Key Takeaways:
Shift your perspective – Understand why parenting and relationships aren’t just about effort, but about learning and practicing the right skills
Build everyday tools – Learn simple strategies to stay calm, communicate better, and manage the pressures of work and family life.
Take home actionable tools – Leave with practical tools to bring more balance, focus, and connection into your daily life.
Andrew Boniface is the proud father of 8 year-old twin girls, and helps dads develop the skills to lead themselves—and their families—with confidence and connection. Drawing from his career as a helicopter pilot and his training in human performance, Andrew has seen firsthand how skills like emotional regulation, focus, communication, and decision-making can keep people calm and effective under pressure.
Now, he helps fathers apply those same tools at home, where the stakes feel just as high. Having learned the hard way through the ending of his marriage, Andrew believes that leadership begins with the self: by learning to manage our emotions, attention, and actions, we become more present partners and parents. Andrew offers practical strategies to help dads bridge the gap between intention and action—so they can lead with steadiness, strengthen relationships, and create a home life where everyone feels supported and connected.